This is a system that is most valuable to users who know how to distrust it
Nothing heals like clean air, better diet and strength training and often these are the biggest luxuries in life.
PS: I would highly recommend getting even a basic Garmin (like Instinct 3) as they don't have a subscription .
Excellent piece, I have found some very good advice from chatgpt for my health....especially on specific symptoms...it does take long prompting sessions but some results are very good
Nothing heals like clean air, better diet and strength training and often these are the biggest luxuries in life.
PS: I would highly recommend getting even a basic Garmin (like Instinct 3) as they don't have a subscription .
Excellent piece, I have found some very good advice from chatgpt for my health....especially on specific symptoms...it does take long prompting sessions but some results are very good